Products, communities, and friends I recommend
WHO I TRUST
Trusted partners I’ve worked with to further your support network. If you have questions don’t hesitate to message me. I’m happy to answer any questions you have.
ONLINE DIRECTORY
My Natural Healer
My Natural Healer is dedicated to healing the world by providing the largest database of alternative, complimentary and holistic wellness businesses.
This online directory is full of wonderful humans and resources that might call to you on your journey.
YOGA STUDIO · AUSTIN, TX
Wild Heart Yoga
Wild Heart Yoga is a vibrant and welcoming warm yoga studio in Austin. We are rooted in the foundation of connection--both to others and ourselves--through movement, breath, awareness and love. We believe yoga is a powerful tool to grow in relationship to Self and community, and cultivate our own unique gifts.
This is my home studio and where I was certified 200 HR YTT.
TRAUMA-INFORMED SOMATIC PRACTIONER
Sona Shala
Sona Shala is a space for nervous system healing, embodied presence, movement, sound, and return.
Led by Sonali Krish - licensed therapist associate, ERYT-500 yoga teacher, and sound healer - this work integrates somatic healing, trauma-conscious care, yoga philosophy, ritual, and nervous system-informed practices to support the whole person.
TEACHER TRAINING
My Vinyasa Practice
Founder and Teacher Michelle started leading in-person yoga teacher training AND online yoga teacher training with the belief that yoga teacher training should not be a commodity. She believes that the ancient wisdom teachings found within the scriptures and teaching of yoga are not anyone’s to be sold, but rather these teachings should be made accessible to EVERYONE. I’m grateful for what I’ve learned here.
perinatal mental illness support
Panda’s Foundation
Panda’s is a leading UK charity providing hope hope, empathy and support to the families affected by a perinatal mental illness and to support parents from conception through to birth and beyond.
Confidential support from highly trained PANDAS volunteers through WhatsApp, call or face-to-face.